Name: Michael Smith

How long have you been running? Started running 2016

What made you start running? Stopped smoking and wanted to get fit

Biggest running achievement? My first marathon running it in 2:58:45

Running goal: Another sub 3 marathon and after running 62 miles this year in my first ultra would like to try and go further.

Running Tip: Keep Running! The only way to get results is to put the miles in and when it get hard dig deep.

Trainers: ASICS GT1000

If you didn’t run what would you do? I like horse riding so probably more of that.

Best thing about being a Pock Runner: For me how much it brought on my running in such a small time frame after my first XC I did reasonably well and after a few words from other club members decided that was when I was going to start training and racing more.

Thanks Michael